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Y Rock Sprint Triathlon and 5k coming June 25

Six Week Training Program Available Starting May 15

(ROCKWALL, TX – May 3, 2017)The YRock Sprint Triathlon, presented by the Sports Medicine Center at Texas Health Presbyterian Hospital Rockwall, is coming Sunday, June 25 to the J.E.R. Chilton YMCA at Rockwall. Registration for the triathlon is underway at playtri.com/yrock.

There is also a 5K and 1-mile fun run new this year, sponsored by Modern Woodmen. Sign up at playtri.com/yrockrun.

Prepare for the YRock by joining the 6 WEEK TRAINING PROGRAM led by 5x Ironman and Rockwall Y Wellness Director John Ibrahim!

The TRAINING PROGRAM begins May 15.Participants must be 13+ years old. Beginners welcome!

MON -6-7am SWIM
WED 6-7am RUN
FRI 6-7am INDOOR RIDE

TRAINING PROGRAM COST: $149/members; $199/non-members. Plus FREE Quick Bike Tune for all participants!

Questions? Contact John Ibrahim at 972-772-9622 or .

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