Tag Archives: y rock

Y Rock Sprint Triathlon plus 5K & 1-Mile Run

Registration is underway now for those wishing to participate in the Y Rock Sprint Triathlon on Sunday, June 24 at J.E.R. Chilton YMCA, 1210 N. Goliad St. in Rockwall. The course features a 300-yard pool swim (snake swim in the Y’s 25-yard indoor pool), a 9.5 mile (2 loops) bike ride, and 3.1 mile run.

New this year is a Run-Bike-Run event happening at the same time, for those seeking an alternative to the traditional Swim-Bike-Run.

In addition, the Y Rock 5K and 1-Mile Fun Run returns this year, providing an opportunity for everyone of all ages and abilities to take part in an active, fun day.

Photo by Frank Locke – You’ve Been Shot Texas.

Sponsored by Blue Ribbon News, these Y Rock events benefit the J.E.R Chilton YMCA at Rockwall, whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all. The funds help ensure that everyone can participate in Y programs, regardless of their financial situation. Supporting sponsors include American National Bank, Brad Epstein, Rockwall Futbol Club, Rockwall Sports Center, Lakeside Allergy, Ear, Nose & Throat, and Rockwall Nutrition.

Photo by Blue Ribbon News

For details, course maps, and registration for the Swim-Bike-Run or the Run-Bike-Run, go to https://www.playtri.com/all-races/y-rock-sprint-triathlon.

For details, course map, and registration for the 5K and 1-Mile Run, go to https://www.playtri.com/all-races/y-rock-5k-1mile-run.

Y Rock Training

Training begins for the June 24th Y Rock sprint triathlon hosted by J.E.R. Chilton YMCA at Rockwall. The 8-week training program runs May 2-June 24 and will help racers achieve more out of race day. Training times are 5 a.m. M/W/F for Indoor Cycling; 5:30 a.m. M/F for Running; and 5 a.m. T/TH for Swimming. Cost: $100/Y members; $150/non-members. Info: 972-772-9622 or cmccarthy@ymcadallas.org.