Free ‘Stress Less Luncheon’ program to prepare you for the holidays ahead

AND….stick around afterward for Pilates instruction in the park!

(ROCKWALL COUNTY, TX – Nov. 15 2019) Juggling holiday plans, shopping, work, family, parties and more can take its toll – but making informed, healthy life choices can keep you in balance so you can enjoy the season.

Texas Health Hospital Rockwall, in partnership with the City of Fate, has planned a FREE Stress Management Luncheon designed to prepare you for the holiday season.  The event will be at 11 a.m. Thursday, Nov. 21 at Fate City Hall, located at 1900 CD Boren Parkway in Fate, 75087.

Dr. Indrani Raman will provide clear guidance and real life tools to help you enjoy the season.

For those interested, Marie Chandler, PT, PMA, will provide Pilates instruction in the park, and show how a few minutes a day can make a positive impact in your health and well-being.

RSVP HERE >> http://bit.ly/2XjFqhx

Staff report. 

 

 

 

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