Self-Care Workshop planned for family caregivers Aug. 25

Self-Care Workshop planned for family caregivers Aug. 25

Taking a Moment for You

(August 12, 2020) Does caring for an aging loved one leave you feeling overwhelmed and overworked? Join The Senior Source from 11 a.m. to 1 p.m. Tuesday, August 25 – by phone or by computer – to help reduce and manage your stress with mindfulness meditation and improv comedy for caregivers.

Speakers include Stomping Ground Comedy Theater and Mako Mindfulness.

RSVP to Shannon Gore at 214-525-6155 or SGore@TheSeniorSource.org by Monday, August 24.

This seminar is supported, in part, by the North Central Texas COG/Area Agency on Aging, and Texas Health and Human Services.

Blue Ribbon News staff report. 




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