ROCKWALL, TX (May 4, 2023) Human Kind Wellness announces the opening of their brand new yoga studio in downtown Rockwall. Located at 202 N West Street, the studio and its teachers teachers aim to bring much needed resources to the Rockwall community. With the ever growing need of mental health services and stress reduction, the studio serves as an oasis for rest and rejuvenation.
They offer daily classes including restorative yoga, chair yoga, classes for sport performance and vinyasa flow. The studio also offers kid’s yoga weekly for ages 4-10 and a fun and upbeat hip-hop yoga class each Saturday morning at 9:00am. Each instructor brings a unique gift of philosophy and personality to their classes. It truly is a family.
Yoga means ‘to yoke’ or integrate the mind with the body and breath. This happens through simple meditation, relaxation and the mindful movement of poses and breath. It’s been said by Caroline Myss that your “biography becomes your biology”. What better way to reset and realign your body and biography than through yoga. The daily class schedule is listed on their website at humankindtx.com. Folks can select drop in classes or become a member receiving unlimited monthly classes.
Submitted press release.