End of Daylight Saving Time prompts Atmos Energy households to perform routine safety checks

End of Daylight Saving Time prompts Atmos Energy households to perform routine safety checks

(GARLAND, TX – Nov. 1, 2019) Daylight saving time ends on Sunday morning, giving everyone an extra hour of sleep before changing the microwave clock. But don’t stop there! Atmos Energy reminds customers and the public that this is an opportunity to perform routine household safety checks, inspecting your family’s natural gas piping and appliances along […]

Preparing to ‘fall back’: Circadian rhythms and sleep

Inside each of us is a natural clock that tells us when to sleep and when to wake. Exposure to light and darkness help set the clock. When you travel across time zones, change shifts at work or even stay up or awaken later or earlier than usual, your inner clock can go awry. According […]