End of Daylight Saving Time prompts Atmos Energy households to perform routine safety checks

End of Daylight Saving Time prompts Atmos Energy households to perform routine safety checks

(GARLAND, TX – Nov. 1, 2019) Daylight saving time ends on Sunday morning, giving everyone an extra hour of sleep before changing the microwave clock. But don’t stop there! Atmos Energy reminds customers and the public that this is an opportunity to perform routine household safety checks, inspecting your family’s natural gas piping and appliances along […]

From Alice in Wonderland to Queen Esther

From Alice in Wonderland to Queen Esther

(ROCKWALL, TX — March 12, 2018) What does Daylight Saving Time actually save?  My body has already asked me that question.  We went to bed an hour early Saturday night thinking surely that would reset our internal alarms.  All it did was cause me to look at the clock every hour on the hour so […]

Preparing to ‘fall back’: Circadian rhythms and sleep

Inside each of us is a natural clock that tells us when to sleep and when to wake. Exposure to light and darkness help set the clock. When you travel across time zones, change shifts at work or even stay up or awaken later or earlier than usual, your inner clock can go awry. According […]