Saving Havens

By on    Good Living, Good People, Good Sports, Heath, Rockwall  

Saving Havens

Heroic actions revive 84-year-old in YMCA aerobics class (ROCKWALL, TX — June 9, 2017)  Paul Havens may have turned 84 this year, but he hasn’t slowed down for a second. After attending daily exercise classes at the JER Chilton YMCA for the past eight  years, he has become somewhat of a favorite amongst instructors and […]

Human connection: an important piece of wellness

By on    Good Health, Living Well by Liz Jones  

I am a part of all that I have met. – Alfred Tennyson All people crave a connection to others. We all just want to feel as if we matter, we want to fit in with someone, have people understand our true spirit. (This is one reason I believe that Facebook has become so popular; […]