The Baylor Health Care System will host a free health and wellness day – For Women For Life– from 7:30 a.m. to noon Saturday, Jan. 28 at various locations across the Metroplex.Moms, daughters, and sisters are encouraged to join with girlfriends to take advantage of this once-a-year event that includes health screenings, demos and informative […]
The New Year is a time for new beginnings. For the Y – a leading nonprofit that strengthens community through youth development, healthy living and social responsibility – one of the most important resolutions is to resolve to make positive changes that strengthen individuals as well as entire communities. Following are five New Year’s Resolutions […]
I am a part of all that I have met. – Alfred Tennyson All people crave a connection to others. We all just want to feel as if we matter, we want to fit in with someone, have people understand our true spirit. (This is one reason I believe that Facebook has become so popular; […]
(Rockwall County) The holidays can be a stressful time for almost everyone. The Rockwall County Family YMCA recently hosted a Transformation Challenge, which helped participants get fit, healthy and ready for the holidays. Many great participants signed up, both from our Y membership and from our staff. One way that the YMCA is different is the sense of community […]