Why New Year’s fitness resolutions often crumble and how to overcome it

Why New Year’s fitness resolutions often crumble and how to overcome it

Advice from a YMCA Wellness Expert ROCKWALL, TX (Dec. 29, 2022) 113 million – that’s how many results show up if you type in “New Year’s Fitness Resolution” into Google, from hacks and guides to charts showing you how many miles to run per day to reach your goal. It can leave many of us […]

‘Mental Health First Aid’ webinar for caregivers set for Jan. 31

‘Mental Health First Aid’ webinar for caregivers set for Jan. 31

ROCKWALL COUNTY, TX (Dec. 28, 2022) The North Central Texas Area Agency on Aging will host a webinar/online course called ‘Mental Health First Aid,’ funded in part, by Texas Health and Human Services. The online course is designed for caregivers, professionals and family members, and will be offered from 9 a.m. to 4 p.m. Tuesday, […]

Kukka by Sally Kilgore: Bow Ties and Such

Kukka by Sally Kilgore: Bow Ties and Such

ROCKWALL, TX (Dec. 28, 2022) I woke early and instead of snuggling back in till daylight, I got up; the anticipated aroma of a cup of coffee and thoughts of the first sip tickling my brain.  I am sitting in the quiet now, with a crimson throw at my feet, absorbing the Christmas tree glow.  […]

‘Tis the season for…holiday pasta!

‘Tis the season for…holiday pasta!

ROCKWALL, TX (Dec. 19, 2022) It’s the most wonderful time of the year! For a cozy Christmas Dinner Party, I styled my table with freshly cut Christmas tree branches, birch tree vases, red roses, white hydrangeas, red tablecloths, gold flatware, and plaid holiday napkins for a rustic glam look. I had twinkling lights everywhere, Christmas […]

Life Lessons by Erin Kincaid: Narcissism and Flying Monkeys

Life Lessons by Erin Kincaid: Narcissism and Flying Monkeys

ROCKWALL, TX (Dec. 19, 2022)- Many of us have difficult people in our lives. Some of us have people who take the word difficult to an entirely new level. In this conversation, we are going to focus on the narcissists in our midst. I’ve learned more about this personality from a local Professional Counselor who is […]

Ribbon cutting ceremony celebrates Athletico’s Chamber membership, one year anniversary

Ribbon cutting ceremony celebrates Athletico’s Chamber membership, one year anniversary

ROCKWALL, TX (Dec. 19, 2022) – Athletico Physical Therapy – Rockwall North was joined by members of the Rockwall Area Chamber of Commerce and the Rockwall Chamber Ambassador Team on Dec. 15 to commemorate the Chamber partnership and one year anniversary celebration with a ribbon cutting ceremony at 3005 N. Goliad Street, Suite # 140, […]

Life lessons by Erin Kincaid: Muddling through somehow

Life lessons by Erin Kincaid: Muddling through somehow

ROCKWALL, TX (Dec. 6, 2022) I have always wondered at the line, “…we have to muddle through somehow…” tucked so melodically into the timeless classic, Have Yourself a Merry Little Christmas. How did such tragic prose find its way into one of our most beloved holiday carols? Then, a dear friend of mine sent out […]

A Broad View by Jerry Hogan: More on property tax

A Broad View by Jerry Hogan: More on property tax

ROCKWALL, TX (Dec. 6, 2022) You know, sometimes the things that come out of Austin just have to make you laugh. If you remember, several sessions ago the group in Austin ended with their pronouncement that the Property Tax issue had been fixed. The subject was addressed by our legislative group in Austin because of […]

From the Desk of Congressman Pat Fallon: Turning Point

From the Desk of Congressman Pat Fallon: Turning Point

Monthly letter from Congressman Fallon to constituents  (Dec. 1, 2022) – As the seasons change, and we prepare for a new Republican majority in Congress, I’ve taken some time to reflect. America is at a turning point. The situation at our border is catastrophic, grocery bills are the highest we’ve seen in decades, and as […]

Kukka by Sally Kilgore: Comfort and Joy

Kukka by Sally Kilgore: Comfort and Joy

ROCKWALL, TX (Nov. 30, 2022) We are rolling into the holidays. The garden is quiet. All has been tucked in for the long winter’s nap. Birds are still in and out of the yard at the feeders, in the holly trees, and I try to keep the birdbath filled. Small potted pines that summered over […]

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