Vitamins, exercise & a nutritional diet – what do you need to stay healthy as you age?

(ROCKWALL – ROWLETT – October 1, 2013) We celebrated Healthy Aging Month in September, but no matter what time of year it is, it’s important highlight the importance of maintaining a healthy body as one grows older. Proper vitamins and an active lifestyle can help mature adults focus on the positive aspects of aging. Dr. […]

Community Information Fair at Audelia Road Library

Meet representatives from area health and aging organizations for informal discussions and in-depth information on health and wellness resources during the Community Information Fair from 12:30 p.m. to 1:30 p.m. Thursday, April 5 at the Audelia Road Library Auditorium. There will be a special area for seniors and grandparents who are raising their grandchildren. The library […]