Lunch & Learn event to address caregiver, aging issues

(ROCKWALL, TX – June 19, 2015) The JER Chilton YMCA at Rockwall will host a Lunch & Learn event at noon Thursday, June 25. Rebecca Williams from the North Central Texas Counsel on Aging will discuss topics including “Stress Busters for Caregivers,” “A Matter of Balance,” “Diabetes Self-Management,” and “Chronic Disease Self-Management.” Sponsored by Dodie’s Cajun […]

Vitamins, exercise & a nutritional diet – what do you need to stay healthy as you age?

(ROCKWALL – ROWLETT – October 1, 2013) We celebrated Healthy Aging Month in September, but no matter what time of year it is, it’s important highlight the importance of maintaining a healthy body as one grows older. Proper vitamins and an active lifestyle can help mature adults focus on the positive aspects of aging. Dr. […]

Community Information Fair at Audelia Road Library

Meet representatives from area health and aging organizations for informal discussions and in-depth information on health and wellness resources during the Community Information Fair from 12:30 p.m. to 1:30 p.m. Thursday, April 5 at the Audelia Road Library Auditorium. There will be a special area for seniors and grandparents who are raising their grandchildren. The library […]