Why New Year’s fitness resolutions often crumble and how to overcome it

By Editor on December 29, 2022 11:03 AM   Dallas, Fate, Featured Stories, Good Health, Guest columns, Heath, McLendon-Chisholm, Recent Stories, Rockwall, Rowlett, Royse City  

Advice from a YMCA Wellness Expert ROCKWALL, TX (Dec. 29, 2022) 113 million – that’s how many results show up if you type in “New Year’s Fitness Resolution” into Google, from hacks and guides to charts showing you how many miles to run per day to reach your goal. It can leave many of us […]