YMCA forms community partnerships to address obesity

(ROCKWALL-April 18, 2013) Our nation and our state have a growing obesity problem in adults and in our children.  27% of adults in Rockwall County are obese, 29% in Texas overall.  This compares to the national average of 25%, which is a horrendous fact in itself.  We also have a very serious problem with youth […]

Avoid the Sugar Blues

(March 15, 2013) When we first got married, my husband’s habit was to drink a 16-ounce glass of orange juice for breakfast.  To that we added pancakes with maple syrup.  During my honeymoon year I found that by ten o’clock in the morning I was nauseous and sweating.  After weeks of these episodes, off I […]