“Cumulative Stress and Self-Care”; a free webinar by Meals on Wheels Senior Services and Area Agency on Aging

By Melanie M on April 1, 2024 2:42 PM   County Corner, Fate, Featured Stories, Forney, Good Living, Heath, McKinney, McLendon-Chisholm, Murphy, Plano, Quinlan, Recent Stories, Rockwall, Rowlett, Royse City, Wylie  

Rockwall, TX (April 1, 2024) – The experience of stress is universal, no one escapes. Therefore, developing a healthy response to stress is a skill that will serve you well throughout your life.  Some stressors are within your realm of control and can be prevented.  Other stressors are unavoidable but can be alleviated by practicing […]