Let the sunshine in

By Editor on March 15, 2013 11:15 AM   Good Health, Guest columns, Kids Talk / Parenting by Maren Schmidt  

(March 15, 2013) How much of the sunshine vitamin, vitamin D3, do we need to maintain optimum health? The major biological function of vitamin D is to maintain normal blood levels of calcium and phosphorus. Vitamin D aids in the absorption of calcium, helping to form and maintain strong bones. It promotes bone mineralization in concert […]