Rockwall YMCA welcomes new Membership, Wellness Director

By on    Good Business, Good Cause, Good Health, Heath, Rockwall, Royse City  

Rockwall YMCA welcomes new Membership, Wellness Director

(Rockwall) August 27, 2013 – Many exciting developments are taking place at the JER Chilton YMCA at Rockwall, and among them is the hiring of Membership and Wellness Director, Sharyn Hightower. Sharyn is looking forward to beginning her new role on Sept. 30th, but she is definitely no stranger to the Y.  She has been with […]

To run or not to run? That is the question

By on    Good Health, Living Well by Liz Jones  

Even with a background in fitness, I have never been much of a runner.  I was a tall, skinny kid and although I was in basketball for one year in middle school, the running wore me out – I was a good shot, but I had no endurance and my skinny, little body had no power.  […]