Heart-healthy DASH diet tops overall rankings for 4th straight year

ROCKWALL (January 22, 2014) Days before American Heart Month begins Feb. 1, one heart-healthy diet plan has again drawn praise from medical experts for its ability to help prevent diseases such as diabetes and heart disease — the leading cause of death for both men and women, according the Centers for Disease Control and Prevention. […]

Women’s heart health program Jan 31 at Rockwall Culpeppers

Women’s heart health program Jan 31 at Rockwall Culpeppers

ROCKWALL (January 16, 2014) Texas Health Presbyterian Hospital Rockwall presents HEALTHY HEARTS ROCK!, an informative program about women’s heart health, from 11:30 a.m. to 1 p.m. Friday, January 31 at Culpepper’s Steakhouse, 309 E. I-30 in Rockwall. The guest speaker will be Tulika Jain, MD. Seating is limited. RSVP by Monday, January 27 to Melanie […]

Path to Health campaign to help patients understand Affordable Care Act

(January 7, 2014) Tenet Healthcare’s three North Texas hospitals,  Centennial Medical Center in Frisco, Doctors Hospital at White Rock Lake in Dallas and Lake Pointe Medical Center in Rowlett , recently launched the “Path to Health” campaign to help patients and community members understand the new healthcare laws and the insurance options available under the Affordable Care […]

Back to Basics: How to start seeds indoors

Rockwall Master Gardeners Association hosts 2014 gardening class series ROCKWALL (January 4, 2014) Gardening is a pleasing pastime and filling your garden with plants you started yourself from seeds simply doubles the pleasure.  If you think that growing from seed is difficult and takes too much time and equipment, the steps and tips taught in […]

Blue Ribbon News, Rockwall YMCA team up to give away free memberships

(January 1, 2014) Blue Ribbon News and JER Chilton YMCA at Rockwall have teamed up to say thank you for following our GOOD NEWS and to wish you a very happy and healthy New Year! On Friday, Jan 10, two lucky Blue Ribbon News readers will each win a FREE 3-month membership to the JER Chilton YMCA […]

Goalball helps Rockwall girl with visual impairment prepare for future

Goalball helps Rockwall girl with visual impairment prepare for future

ROCKWALL (December 26, 2013) Helen Keller once said, “I would rather walk with friends in the dark, than alone in the light.” Although a huge fan of Helen Keller, I had never heard this quote until I met an eighth grader from Williams Middle  School. She was wearing a pink blindfold, playing goalball. Goalball was […]