Listening to ourselves with compassion

By on    Guest columns, Heath, Kids Talk / Parenting by Maren Schmidt, Rockwall, Rowlett, Royse City  

ROCKWALL,TX. (September 7, 2014) When we do something that we wished we hadn’t, we rarely give ourselves the level of forgiveness and understanding that we give to others.  If we evaluate ourselves and subsequently change our behaviors due to negative emotions– shame, embarrassment, or fear to name only a few—we are feeding self-hatred. We are […]