I am a part of all that I have met. – Alfred Tennyson All people crave a connection to others. We all just want to feel as if we matter, we want to fit in with someone, have people understand our true spirit. (This is one reason I believe that Facebook has become so popular; […]
(Rockwall County) The holidays can be a stressful time for almost everyone. The Rockwall County Family YMCA recently hosted a Transformation Challenge, which helped participants get fit, healthy and ready for the holidays. Many great participants signed up, both from our Y membership and from our staff. One way that the YMCA is different is the sense of community […]
Prizes awarded to overall lifestyle transformation winner (Rockwall County) The Rockwall County YMCA recently welcomed new Membership and Wellness Director, Liz Jones – a certified yoga instructor, personal trainer and wellness coach with a Master’s Degree in Organizational Leadership and Strategic Management. To kickoff the post-summer season, Liz and the Rockwall YMCA are hosting a Community Wellness Challenge. […]