Advice from a YMCA Wellness Expert ROCKWALL, TX (Dec. 29, 2022) 113 million – that’s how many results show up if you type in “New Year’s Fitness Resolution” into Google, from hacks and guides to charts showing you how many miles to run per day to reach your goal. It can leave many of us […]
ROCKWALL COUNTY, TX (Dec. 28, 2022) The North Central Texas Area Agency on Aging will host a webinar/online course called ‘Mental Health First Aid,’ funded in part, by Texas Health and Human Services. The online course is designed for caregivers, professionals and family members, and will be offered from 9 a.m. to 4 p.m. Tuesday, […]
ROCKWALL, TX (Dec. 19, 2022) – Athletico Physical Therapy – Rockwall North was joined by members of the Rockwall Area Chamber of Commerce and the Rockwall Chamber Ambassador Team on Dec. 15 to commemorate the Chamber partnership and one year anniversary celebration with a ribbon cutting ceremony at 3005 N. Goliad Street, Suite # 140, […]
ROCKWALL, TX (Nov. 21, 2022) Attend a dinner or an outing with me this month and you will most assuredly be asked this question, “What makes the holidays the holidays for you?” The anthropologist in me wants to know all about the traditions people hold dear, especially when they are people who are different from […]
Hospital expansion includes new Level II NICU ROCKWALL, TX (Nov. 9, 2022) – An estimated $92.3 million expansion and renovation at Texas Health Hospital Rockwall is nearly doubling the size of the hospital and bringing a Level II Neonatal Intensive Care Unit (NICU), a Cardiac Catheterization Lab and an expanded Emergency Department to the growing […]
ROCKWALL, TX (Nov. 11, 2022) You know that feeling when a song gets stuck in your head? The kind that loops endlessly latched onto one or two lines, and you cannot get it out of your mind? That is called rumination and it is what we do when we get stuck on an idea or fixated on […]
ROCKWALL, TX (June 7, 2022) Highland Meadows Health and Rehab will present a FREE Lunch & Learn program from noon to 1 PM Thursday, June 16 at the JER Chilton YMCA at Rockwall covering myths on aging, sensory/motor changes, medication/neuropathy/low vision, fall prevention, exercise relationships, diet and hydration, and proper footwear. The event is open to […]
June is Alzheimer’s & Brain Awareness Month ROCKWALL, TX (June 2, 2022) During Alzheimer’s & Brain Awareness Month, the Alzheimer’s Association is encouraging all Americans to adopt healthy lifestyle behaviors that can help reduce the risk of cognitive decline. Age is the greatest risk factor for Alzheimer’s disease. In fact, 1 in 3 seniors age […]
Mental Health and the Psychological Burdens of Pandemic, War, Aging, Declining Health, etc. ROCKWALL, TX (April 4, 2022) The North Central Texas Area Agency on Aging, funded in part by Texas Health and Human Services, will host a FREE webinar for caregivers, family members and professionals, on Mental Health and the Psychological Burdens of Pandemic, […]
ROCKWALL, TX (Jan. 18, 2022) – The Rockwall Police Department is making an investment in its leadership. On Tuesday, January 11, members of the RPD command staff were the first to embark on a four-month course geared toward improving brain health, function and overall cognition. The training comes from the Center for BrainHealth®, a cognitive […]