(ROCKWALL – October 19, 2013) Join the FREE Bokwa by The Lake fitness class on Nov 2nd at The Harbor. It’s open to anyone and everyone. Bokwa is like Zumba but they modified the steps to make it a little less difficult. Submitted by Andrew Ainsworth, Recreation Coordinator, City of Rockwall. Please click here to […]
There’s still time to make it to the Texas State Fair, so here are some tips to help you make healthier choices! (October 14, 2013) When we think of the Texas State Fair, the last thing that comes to mind is healthy eating. With mounds of funnel cake and fried goodies galore it can be […]
1. Get your mammogram. Studies have shown that your chances of surviving breast cancer are greater if you have regular screenings. Yearly mammograms are recommended after the age of 40 and earlier if you have certain risk factors, such as family history, obesity, and dense breast tissue. Unfortunately, dense breast tissue can also make mammograms […]
Event includes ‘Ultimate Recycling Day’ benefiting the Rockwall Rotary Club (Rockwall) September 26, 2013 – Rockwall’s Community Wellness Day is part of a FREE national event that focuses on providing helpful information to community members on issues that are critical to the total wellness of residents. Community Wellness Day activities are set for noon to 3 […]
(ROCKWALL – October 1, 2013) Texas Health Presbyterian Hospital Rockwall introduces a new LIFE Beyond Cancer Survivorship Program and Networking Group that is open to all cancer survivors, family members and friends. Meetings will be the third Tuesday of every month. Join them from 6 to 7:30 p.m. Tuesday, October 15 with speaker Sudha Teerdhala, […]
(ROCKWALL – ROWLETT – October 1, 2013) We celebrated Healthy Aging Month in September, but no matter what time of year it is, it’s important highlight the importance of maintaining a healthy body as one grows older. Proper vitamins and an active lifestyle can help mature adults focus on the positive aspects of aging. Dr. […]
(ROCKWALL/ROWLETT – Sept 27, 2013) The 4th Annual IN THE PINK Luncheon, hosted by Lake Pointe Health Network, will be noon to 1:30 p.m. Thursday, October 3 at the Hilton at The Harbor. Net proceeds from the event will benefit community outreach, education and enhanced coverage for the prevention, diagnosis and treatment of cancer in […]
Event includes ‘Ultimate Recycling Day’ benefiting the Rockwall Rotary Club (Rockwall) September 26, 2013 – Rockwall’s Community Wellness Day is part of a FREE national event that focuses on providing helpful information to community members on issues that are critical to the total wellness of residents. Community Wellness Day activities are set for noon to 3 […]
(Rockwall County / Heath) Sept 17, 2013 – There will be a FREE Heath Community Senior Health Fair from 10 a.m. to 1 p.m. Wednesday, Sept. 18 at the Heath Community Room, 200 Laurence Drive in Heath. The event is open to all seniors, family members and residents who are interested in learning more about […]
Help Take Shape For Life walk the distance of the entire country in one day (Rockwall – September 10, 2013) – Join Take Shape For Life and thousands of participants as the renowned weight-loss program brings nationwide awareness to the Optimal Health movement. Take Shape For Life is a leading weight-loss program that promotes wellness […]