Why New Year’s fitness resolutions often crumble and how to overcome it

Why New Year’s fitness resolutions often crumble and how to overcome it

Advice from a YMCA Wellness Expert ROCKWALL, TX (Dec. 29, 2022) 113 million – that’s how many results show up if you type in “New Year’s Fitness Resolution” into Google, from hacks and guides to charts showing you how many miles to run per day to reach your goal. It can leave many of us […]

Maverick Fitness, Orange Theory, to host Special Olympic Athletes

Maverick Fitness, Orange Theory, to host Special Olympic Athletes

90-Minute Fundraiser Class to Benefit Special Olympics Texas  Dallas, Texas – July 12, 2022 – Maverick Fitness Holdings, owner of 34 Orangetheory® Fitness studios in North Texas, along with Orangetheory Fitness studios across the state of Texas, will host Special Olympics Texas athletes during an exclusive 90-minute class at their studios on July 23 & 24, 2022. Orangetheory […]

Crisp & Green to open third DFW location in Rockwall this Spring

Crisp & Green to open third DFW location in Rockwall this Spring

Healthy-food restaurant plans to expand to 15 additional DFW locations ROCKWALL, TX – February 21, 2022 – CRISP & GREEN, a Minnesota-based fast casual restaurant offering made-from-scratch healthy fare, is opening its third Dallas area location this spring at 2901 Ridge Rd, Rockwall, TX 75032. “We have experienced amazing support from the community since opening our first Texas location in January […]

Rockwall YMCA brings fun to at-home learners with new fitness programs at the Y

Rockwall YMCA brings fun to at-home learners with new fitness programs at the Y

ROCKWALL, TX – August 28, 2020 — The COVID-19 pandemic has caused many parents to choose remote learning for their kids in order to keep them safe. But while remote learning is less risky, it also means that kids might miss out on the benefits of physical activities they would normally get while at school […]

Orangetheory Fitness Hosts First Region-Wide Virtual 5k to Benefit Special Olympics Texas

Orangetheory Fitness Hosts First Region-Wide Virtual 5k to Benefit Special Olympics Texas

(ROCKWALL, TX — May 1, 2020) Orangetheory® Fitness, the scientifically backed and fast-growing fitness franchise, has announced they will host their first region-wide virtual 5k to benefit Special Olympics Texas May 9 and 10, 2020. Anyone can participate in the 5k and Orangetheory will be posting tips online for members on their local VIP Pages […]

YMCA launches virtual fitness options for existing Y members and Greater North Texas community

YMCA launches virtual fitness options for existing Y members and Greater North Texas community

DALLAS (March 27, 2020) – The YMCA of Metropolitan Dallas is launching Virtual Fitness options to support the North Texas community during this time when health is crucially important. The Y’s Virtual Fitness provides workouts for all skill levels, ages and abilities including kids and active older adults for YMCA Dallas members and the general […]

Texas Health Rockwall, City of Fate Host Informative Heart-Healthy Luncheon

Texas Health Rockwall, City of Fate Host Informative Heart-Healthy Luncheon

(ROCKWALL, TX — February 13, 2019) In recognition of American Heart Month, Texas Health Presbyterian Hospital Rockwall and the City of Fate teamed up to provide a free Love Your Heart Luncheon last week at Fate City Hall. Participants enjoyed a heart-healthy lunch courtesy of Olive Garden as they heard from featured speaker Kimberly Mills, a […]

Free Fitness Club Keeps Pullen Elementary Panthers on the Run

Free Fitness Club Keeps Pullen Elementary Panthers on the Run

(ROCKWALL, TX — October 31, 2018) On Friday mornings before school, Pullen Elementary students and their parents pack the track for some fitness, friendship and family fun with the Pullen Panthers Running Club. For the 2018-2019 school year, Pullen Elementary received a $3,500 grant from Marathon Kids and Nike to help create a Running Club […]

The Bar: Nutrition and Fitness welcomed with Royse City Chamber ribbon cutting

ROYSE CITY,TX. (October 14, 2014) The Royse City Chamber of Commerce was very happy to welcome Don Jamison with The Bar: Nutrition and Fitness to downtown Royse City with a Ribbon Cutting on October 1. The Bar will offer smoothies, supplements, nutrition education and specific workouts for every lifestyle. The Bar is located at 129 […]

Kids Superhero Camp includes fitness, self defense, first aid instruction

(Rockwall) June 23, 2013 – Every child wants to be a superhero. They wear the clothes and shoes with superhero characters on them, and sometimes even run around the house with their capes on. Britt’s Training Systems in Rockwall will host a summer camp to train kids in their quest to be superheroes. Become a Superhero […]

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