The Bar: Nutrition and Fitness welcomed with Royse City Chamber ribbon cutting

ROYSE CITY,TX. (October 14, 2014) The Royse City Chamber of Commerce was very happy to welcome Don Jamison with The Bar: Nutrition and Fitness to downtown Royse City with a Ribbon Cutting on October 1. The Bar will offer smoothies, supplements, nutrition education and specific workouts for every lifestyle. The Bar is located at 129 […]

Kids Superhero Camp includes fitness, self defense, first aid instruction

(Rockwall) June 23, 2013 – Every child wants to be a superhero. They wear the clothes and shoes with superhero characters on them, and sometimes even run around the house with their capes on. Britt’s Training Systems in Rockwall will host a summer camp to train kids in their quest to be superheroes. Become a Superhero […]

‘Anti-Aging, Weight Loss for 21st Century’ Social Wednesday

(Rockwall) June 2, 2013 – Britt’s Training Systems, located at 205 County Line Road in Rockwall, will host an “Anti-Aging and Weight Loss for the 21st Century” social event from 7 to 8:30 p.m. Wednesday, June 5. Everyone is welcome to stop by and see what is new in the battle against aging. The discussion […]

Rockwall Chamber welcomes Camp Gladiator

(ROCKWALL-March 9, 2013) The Rockwall Area Chamber of Commerce recently hosted a ribbon cutting ceremony for Camp Gladiator. Camp Gladiator is the leader in group fitness with award-winning outdoor fitness camps lead by the top and most experienced trainers. These camps are 4 weeks on and 1 week off all year round. There are six […]

Chamber welcomes Lady of America Fitness for Women

(ROCKWALL-December 11, 2012) The Rockwall Area Chamber of Commerce recently hosted a ribbon cutting ceremony welcoming Lady of America Fitness for Women, located at 2135 Ridge Road, on the second floor. The women’s only health club offers more than 30 group exercise classes weekly, such as Yoga, Zumba and Cycle classes. Lady America also has several […]

Getting ready for a special occasion

September 5, 2012 – No, no, no… I have no current plans for a wedding.  In fact, I’m pretty darn single at the moment. When I put this picture on my Facebook page without any comment about why I was wearing it, I got slammed with Facebook comments, texts and e-mails from many of my friends […]

140-pound weight loss goal achieved with determination, discipline

STORIES THAT INSPIRE : Jennifer Manley August 28, 2012 – I first met Jennifer Manley when I was interviewing her for a position at the YMCA.   She is a 25-year-old woman who has a very inspirational story to share with others.  She struggled her whole life with her weight and grew up often eating […]

Chamber welcomes Title Boxing Club

(Rowlett) June 5, 2012 – The Rowlett Chamber of Commerce welcomed new member Title Boxing Club with a ribbon cutting on Thursday, May 31. Title Boxing Club is the hottest fitness craze sweeping the nation.  Burn up to 1,000 calories with explosive total body boxing and kickboxing POWER HOUR workouts. Title Boxing Club has taken […]

Free Get Fit McKinney event this Friday

Mayor Loughmiller to announce winners of Live Healthy Texas 100 Day Challenge  (McKinney) May 3, 2012 – McKinney has a goal to become the healthiest community in the country. A new event called Get Fit McKinney, hosted by the city and McKinney ISD, takes another step toward reaching that goal. Get Fit McKinney is a […]

Focus on fitness: think positive, plan, get support

Do you ever feel like you need some assistance to reach your goals?  Following are some tips that can help you: First, what is it you want to accomplish?  Do you want to lose weight?  Do you want to add muscle?  Do you want to reduce your blood pressure or relieve stress? What I find […]