ROCKWALL, TX (Nov. 21, 2022) Attend a dinner or an outing with me this month and you will most assuredly be asked this question, “What makes the holidays the holidays for you?” The anthropologist in me wants to know all about the traditions people hold dear, especially when they are people who are different from […]
ROCKWALL, TX (Nov. 11, 2022) You know that feeling when a song gets stuck in your head? The kind that loops endlessly latched onto one or two lines, and you cannot get it out of your mind? That is called rumination and it is what we do when we get stuck on an idea or fixated on […]
Tools to fill your toolbox for life ROCKWALL, TX (Nov. 7, 2022) There almost isn’t a day that goes by where we don’t hear something about mental health. Whether we see an advertisement, a video or meme on social media, receive a diagnosis or hear a news story about some horrific event, it seems we […]