Take advantage of the free seminar that helps women become stronger, firmer, healthier, happier, while losing fat and looking good. The event features master trainer and nutritionist Danny Russo, leading researcher in women’s fitness, at 10 a.m. Saturday, Jan. 14 at Royse City Fitness. For reservations, call 972-635-2900. To submit your stories, news and events for […]
The New Year is a time for new beginnings. For the Y – a leading nonprofit that strengthens community through youth development, healthy living and social responsibility – one of the most important resolutions is to resolve to make positive changes that strengthen individuals as well as entire communities. Following are five New Year’s Resolutions […]
I am a part of all that I have met. – Alfred Tennyson All people crave a connection to others. We all just want to feel as if we matter, we want to fit in with someone, have people understand our true spirit. (This is one reason I believe that Facebook has become so popular; […]
Your Friday Funny by Forney artist Donald Frederick. On our giggle meter, this was our readers’ favorite Friday Funny of 2011.
A recent Columbia University research study found that people who travel extensively for business are at higher risk for health problems, including obesity and high cholesterol. According to the study, extensive travelers were 260 percent more likely than light travelers to rate their health as either fair or poor. Extensive travelers were also more likely […]
The Greater Dallas Organic Garden Club will hold its first meeting of 2012 on Thursday, Jan. 26 at REI, 4515 LBJ Freeway in Dallas. Refreshements will be served at 6:30 p.m., and the meeting will run from 7 to 8:30 p.m. Janet D. Smith, a Dallas County Master Gardener and North Texas Master Gardener, will […]
(Rockwall) Rockwall County Master Gardeners will present an 8 hour series of Home Vegetable Gardening classes in January, offering tips for growing in drought conditions and planning ahead for the North Texas heat. Classes will run from 10 a.m. to 3 p.m. Saturday, Jan 14 and 21, in the meeting room of the Rockwall County Library, 1215 E. Yellowjacket Lane. Students will […]
I can’t think of a time that I’ve sat down for supper at Meats & Sweets in Lavon that a fellow diner hasn’t overheard my menu order and asked, “Have you eaten here before?” That’s because I’m usually engaged in a debate with my family about whether or not we should split the chicken fried steak dinner. “It’s big enough to […]
Reading. Writing. Arithmetic. These are the basic academic skills. There are also three R’s that are important to our leadership abilities: Respect, Responsibility and Resourcefulness. I would like to give credit to the person who initiated this phrase, but when I did a search for these 3R’s on the educational research data base (ERIC), I […]
Dallas author David W. Menefee is a ghost writer, screenwriter, book editor and film historian whose work recently earned not one – but two – spots on the Top 10 Best Silent Film Books of 2011, compiled by San Francisco Silent Movie Examiner Thomas Gladysz. Making the list are Menefee’s The Rise and Fall of Lou-Tellegen (Menefee Publishing/Createspace) and Wally: The […]